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Monica Sweeney affords the proper reward of mindfulness with this stunning, uplifting guided journal for if you simply do not give a f*ck.

The highway to serenity is forward, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceable mantras aren’t sufficient to chop by way of the bullsh*t and brighten your day―maintain shut the pages of Zen as F*ck. On each web page, you may give the great round you a heat f*cking hug and kick the dangerous on its ass. Journal your means by way of optimistic affirmations and cathartic-as-f*ck actions in your liberating journey towards one thing fairly near happiness.

Sprinkle, scatter, or set off a glitter-bomb of pleased vibes onto your path of tranquility with Zen as F*ck!

• Begin glowing just like the f*cking gem you might be
• Learn to rise, shine, and kick ass
• Solid your soul-shining gentle on others and unfold some f*cking magnificence

Do not miss the opposite f*cking wonderful titles on this sequence: Zen as F*ck at Work, Let That Sh*t Go, and Discover Your F*cking Completely satisfied.



From the Writer

Zen as F*ck Monica SweeneyZen as F*ck Monica Sweeney

Zen as F*ck Monica Sweeney

Zen as F*ck Monica Sweeney

Zen as F*ck Monica Sweeney

Zen as F*ck Monica Sweeney

Zen as F*ck Monica Sweeney

Zen as F*ck Monica Sweeney

Zen as F*ck Monica SweeneyZen as F*ck Monica Sweeney