🧘🏻‍♀️ EXCLUSIVE CONTENT IN STUDIO ONLINE ► http://bit.ly/studio-online-xly ❤️ YOGA BOOK FOR MY WELL-BEING ► https://amzn.to/3aHyh0Y 📖 MY YOGA DIARY BOOK ► https: // amzn.to/34iCoPY ✅ SUBSCRIBE TO MY NEWSLETTER ► http://bit.ly/newsletterXLY If you wish to be taught extra yoga, on my Xuan Lan Yoga channel, NEW YOGA VIDEOS await you EVERY WEEK: yoga poses for novices and superior, workouts leisure and meditation, suggestions for a wholesome life … Dare to observe yoga at residence with me! Net: http://xuanlanyoga.com/ We proceed with the brand new sequence that my channel has arrived, in collaboration with Wanderlust (https://wanderlust.com/es/esp/): YOGA A LA CARTA. It consists of a complete of eight movies: Four devoted to a whole Hatha Yoga sequence and Four devoted to a whole Vinyasa Yoga sequence. Every of these kinds of yoga may have a starting (video 1), standing postures (video 2), flooring postures (video 3) and a relaxed ending (video 4). The target? That you could mix the movies of the 2 types to configure your good yoga class. ❤️ Cheer up! ———————————– Observe me on the networks ———– ———————— Fb: https://goo.gl/bwxebJ Instagram: https://goo.gl/Cl85cX Google+: https: //goo.gl/b1aJkB ———————————— About Xuan Lan Yoga — ——————————— I’m Xuan Lan, yoga instructor, and my purpose is to convey that yoga is rather more than a sequence of bodily workouts; It’s a way of life. Due to this fact, in my channel I wish to present you all the advantages of yoga. Within the yoga courses that I train you’ll be taught all of the yoga positions you wish to know, in addition to its modalities, leisure and meditation workouts, suggestions … Every part you should observe yoga at residence! .