– New eBook “50 asanas. Alignment” https://www.emalova.com/e-book is a handbook to enhance your yoga apply, study extra particulars within the following video https://youtu.be/fAimklGIZO0 – New BASIC MEDITATION COURSE https://www.emalova.com/curso-meditacion * Elena’s Instagram http://goo.gl/OPxkmD @elenamalova_com * Marcelo’s Instagram http://goo.gl/PwDtTD @marcelolecourt My mat ( mat) with lotus you may see right here https://goo.gl/ei9kS7 If you wish to assist the channel you may make a donation by paypal to malovachannel@gmail.com Thanks very a lot! – Program “7 days of YOGA” https://goo.gl/HEXsna – Bandhas which are in yoga https://bit.ly/2C4ambg – Meditations https://goo.gl/VVm1ew – Yoga 2019 NEW VIDEOS https: //bit.ly/2VBqWbe – Errors we make in yoga https://goo.gl/3EvYUs – Significance of shavasana https://goo.gl/hZ5N7p – Tips on how to enhance your yoga apply https://goo.gl/ jQh3vm – Yoga for WOMEN you need to know https://goo.gl/NvzQNJ – WRIST PAIN what to do https://goo.gl/GESEBR – eight the reason why YOU DON’T HAVE FLEXIBILITY https://goo.gl/5kbJyr – Routines with Marcelo https://bit.ly/2CU6on7 – FLEXIBILITY Problem for EVERYONE https://bit.ly/2OxfLgP __ – Yoga 2018 https://goo.gl/kcBfrR – YOGA for SLIMMING + POWER YOGA https: // goo .gl / iV1tq2 – YOGA for BEGINNERS https://goo.gl/LNH8Xm – Be taught to face in your palms https://goo.gl/dPei22 – Be taught to face in your head https://goo.gl/UiRGE5 – Problem FLEXIBILITY for ALL https://bit.ly/2OxfLgP – Flexibility ZERO routine 14 min for learners https://goo.gl/dja670 – Flexibility from ZERO 30 min https://goo.gl/rBWMtg – FLEXICHALLENGE FLEXIBILITY Problem http://goo.gl/HkBRHu – All STRETCHES https://goo.gl/R3WJA5 – YOGA MONTH AUGUST 2017 all routines https: // goo .gl / zgBEbF – YOGA program 2017 https://goo.gl/JO68MD – My yoga e book – We’re presently engaged on the brand new model of the e book! – YOGA program 2016 https://goo.gl/PVvkiA – Pilates https://goo.gl/HmO3Fm My garments from https://www.dhanayoga.cl/ purchase your garments to coach and do yoga utilizing code EMALOVA10 to get 10% low cost! TRAININGS: – Routines with Marcelo https://bit.ly/2CU6on7 – HIIT routines 10 minutes https://goo.gl/xPmL3K – Excellent physique in four weeks https://goo.gl/wip5dx – BEGINNERS Program 2017 https: //goo.gl/CYUPX1 – Program for BEGINNERS 2016 https://goo.gl/swmftG – TONING Month https://goo.gl/3Mv1KK – Buttocks and Legs https://goo.gl/qnJ6ar – Abs and Core https://goo.gl/mKmT3p – Arms and Again https://goo.gl/S1E2pU – Kick Boxing Cardio Month https://goo.gl/GkcXuy – HIT Problem all ranges https://goo.gl/ s9VTjR – Shed weight in 30 days https://goo.gl/ocB77j – Abs in 21 days https://goo.gl/vR8jvT – Mega 5 weeks problem https://goo.gl/LpNS7v – Cardio Month https: // goo.gl/6pWwLh – Month of RESISTANCE https://goo.gl/KYbHKJ – HIT for superior https://goo.gl/ogv9kV * The routines may be finished alone or accompanied, appropriate for women and men, for individuals over 18 years previous with none medical restriction (minors should prepare below grownup supervision). Seek the advice of a health care provider earlier than starting any train program * Neither Elena Malova nor anybody else from the Malova channel will probably be held accountable for any accidents sustained whereas figuring out at house, gymnasium or elsewhere. .

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