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An unapologetic exploration of the Black psychological well being disaster—and a complete highway map to getting the care you deserve in an unequal system.

We will’t deny it any longer: there’s a Black psychological well being disaster in our world right this moment. Black folks die at disproportionately excessive charges as a result of power sickness, endure from poverty, under-education, and the consequences of racism. This ebook is an exploration of Black psychological well being in right this moment’s world, the forces which have undermined psychological well being progress for African People, and what must occur for African People to heal psychological misery, discover neighborhood, and undo years of stigma and marginalization so as to entry efficient psychological well being care.

In The Unapologetic Information to Black Psychological Well being, psychologist and African American psychological well being skilled Rheeda Walker provides vital data on the psychological well being disaster within the Black neighborhood, find out how to fight stigma, spot potential psychological sickness, find out how to observe emotional wellness, and find out how to get one of the best care potential in system steeped in racial bias.

This breakthrough ebook will allow you to:

  • Acknowledge psychological and emotional well being issues
  • Perceive the myriad methods through which these issues influence general well being and high quality of life and relationships
  • Develop psychological instruments to neutralize ongoing stressors and dwell extra absolutely
  • Navigate a psychological well being care system that’s unequal

 

It’s previous time to take Black psychological well being severely. Whether or not you endure your self, have a beloved one who wants assist, or are a psychological well being skilled working with the Black neighborhood, this ebook is a necessary and much-needed useful resource.



From the Writer

"Walker has written a Black cultural tour de force." --Jemima Pierre"Walker has written a Black cultural tour de force." --Jemima Pierre

Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You DeserveNavigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve