The One Secret to Happiness – Deepak Chopra, MD #YogaJournal #YATU DiscoveringYourCosmicSelf.com . source Share this:TweetLike this:Like Loading... Related About the author Miguel Angel Arias 15 comments Zahraa Kareem says: October 13, 2019 at 7:51 pm ياربي اريد ترجمة فديوات ديباك شوبرا على هذا الموقع Loading... Log in to Reply lana o says: October 13, 2019 at 7:51 pm Love listening to Deepak, learn so much… but can you please make the sound better :)) Louder ? its very low Loading... Log in to Reply Charlotte Amaury says: October 13, 2019 at 7:51 pm I love you so much Deepak. Thank you ! Loading... Log in to Reply Salam سلام says: October 13, 2019 at 7:51 pm Much love Deepak!😍❤️🙏🏻 Loading... Log in to Reply matthew king says: October 13, 2019 at 7:51 pm awesome teaching Loading... Log in to Reply Hindy Carvalho says: October 13, 2019 at 7:51 pm ⭐⭐⭐⭐⭐ Loading... Log in to Reply Jeeva TV says: October 13, 2019 at 7:51 pm Great expression…I am heard about you in 1994…Now it's a great experience to listen you sir.. Loading... Log in to Reply hanna arent says: October 13, 2019 at 7:51 pm BUENOS DIAS DOCTOR CHOPRAMI SECRETO DE FELICIDAD ES PODERCOMPARTIR CON USTED SUS PENSAMIENTOSRELIGIOSOS QUE SON PARECIDOS A LOS MIOSPARA MI EL TEMPLO SANTO EN EL SEÑORNOSOTROS SOMOS INCORPORADOS AL EDIFICIOPARA LLEGAR A SER UNA MORADA DE DIOS EN EL ESPIRITU AMEN EFESIOS 2/21MUCHAS GRACIAS POR SU SABIDURIAY SU MEDITACION QUE NOS PERMITEELEVARNOS AL MUNDO UNIVERSALNAMASTE SRA HANNAH Loading... Log in to Reply Pawntia H. Pier says: October 13, 2019 at 7:51 pm Thank you Dr. Chopra! Loading... Log in to Reply monica slaniceanu says: October 13, 2019 at 7:51 pm Namaste dr. Chopra ! Thank you . Loading... Log in to Reply Loubna Abdarazzak says: October 13, 2019 at 7:51 pm Hi Mr. depack i am Loubna i am interested in both the evening lecture you are having in NY, i live in NY., and i am interested in your on-line course. but how to register? and or where to get the information? I did subscribe is it the right way to get the information? Loading... Log in to Reply Loubna Abdarazzak says: October 13, 2019 at 7:51 pm where exactly in New York there is no information here Loading... Log in to Reply Santosh Agarwal says: October 13, 2019 at 7:51 pm What is the one secret to happiness is to know who you are.Is to know who you are? Is the one secret of happiness and contentment and loss of fear and joy and creativity and love and compassion and empathy, everything that matters to us as human being comes from knowing who you are.Now we have to understand that who you we are? according to yoga is not your body, not your mind, not your experiences of the world. Who we are is the awareness, the consciousness in which all experience occurs.So what is the experience? Experience is thought, experience is perception of the world, sound, touch,sight, taste and smell that by the way include your body because your body is a perception. You are not the same body you were when you were a child. The body you currently experience is a perception and it's the five senses that giving you the experience of this hand, this voice or anything that you called reality.So who are you? You are the source of thought, you are the source of perception and you are the source of choice. Just remember these three things. who you are? is the source of thought, the source of perception and the source of choice.So if you read the Yoga Sutra's of Patanjali the first sentence is श्चित्तवृत्तिनिरोधः Which means settling down of the excitation or vibration of consciousness into the source of the thought श्चित्तवृत्तिनिरोधः.The purpose of yoga is to discover yourself as the source of everything we called reality because what is reality, what we think and feel, our imagination but also our experience of the world. Body-Mind and world goes together. Loading... Log in to Reply Yudesh Partab says: October 13, 2019 at 7:51 pm I have to add that I found meditation quite difficult – I tried on many occassions, but after I joined Iskon and started chanting the Mahamantra – it became much easier to meditate… Loading... Log in to Reply Yudesh Partab says: October 13, 2019 at 7:51 pm Love it – Swami Shivananda's recommendations are exactly that – ask "Who am I" and u will gradually realize that "Aham Brahma Asmi" – great stuff Dr Chopra!!! Loading... Log in to Reply You must log in to post a comment.