Having not too long ago change into a Christian, and having doing japanese meditation for 10 years, I clarify the distinction and the expertise I had with Christian prayer & meditation.

Issues I’ve discovered support Christian meditation:
– Studying the Bible and meditating on what’s being stated
– Listening to the Lord’s Prayer or different Christian prayers on music type (Gregorian Chants and many others) — however ensure these are Christian and never infused with New Age. Seek the advice of a mature Christian for this.
– Singing your prayers for God

Christian meditation/prayer is about being full of God’s love and presence and phrase, whereas japanese meditation focuses on emptying the thoughts. Having skilled each, Christian meditation is what has given me the deepest most ecstatic expertise.

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