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Virabhadrasana o guerrero I www.aromamindful.com Music: Surya Namaskar Yoga Mantra (Solar Salutation Prayer)” by Mahakatha source

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Surya namaskar generates prana, the refined vitality which prompts the psychic physique. Its efficiency, in a gradual, rhythmic sequence, displays the rhythms of the universe; the twenty – 4 hours of the day, the twelve zodiac phases of the yr and the biorhythms of the physique. The applying of this kind and rhythm to the […]

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