Maximize happiness, well being & immunity. Lower down stress, anxiousness, and despair! Study the highly effective respiratory method Sudarshan Kriya, together with Pranayama, Yoga, Meditation and Sensible Suggestions for on a regular basis residing within the on-line Happiness Program. Register now πŸ‘‰πŸ½


We’re going through difficult instances & many people could also be experiencing anxiousness, stress, & concern. A bit little bit of pranayama and meditation may also help address this. Get extra Guided Meditations by Gurudev on the Artwork of Residing App:

Questioning the right way to meditate? Study from Gurudev Sri Sri Ravi Shankar on this sequence of Guided Meditations, the right way to meditate correctly. In case you’re a newbie, that is the very best time to begin meditating! In case you’re already a meditation practitioner, these will enable you to expertise deeper meditations.

About Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, non secular chief, and an envoy of peace and human values. By means of his life and work, Gurudev has impressed hundreds of thousands world wide with a imaginative and prescient of a stress-free and violence-free world.
Gurudev based The Artwork of Residing, a non-profit group that’s engaged in stress-management and repair initiatives. The applications designed by Gurudev empower folks with methods and instruments to reside a deeper and blissful life.

#GurudevSriSriRaviShankar #ArtOfLiving .