Maximize happiness, well being & immunity. Lower down stress, anxiousness, and despair! Study the highly effective respiration approach Sudarshan Kriya, together with Pranayama, Yoga, Meditation and Sensible Ideas for on a regular basis dwelling within the on-line Meditation and Breath workshop (The Artwork of Dwelling Happiness Program).

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Weโ€™re going through difficult instances & many people could also be experiencing anxiousness, stress, & worry. A little bit little bit of pranayama and meditation might help address this. Get extra Guided Meditations by Gurudev on the Artwork of Dwelling App:

Questioning the way to meditate? Study from Gurudev Sri Sri Ravi Shankar on this collection of Guided Meditations, the way to meditate correctly. Should you’re a newbie, that is one of the best time to begin meditating! Should you’re already a meditation practitioner, these will enable you expertise deeper meditations.

About Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, religious chief, and an envoy of peace and human values. By way of his life and work, Gurudev has impressed hundreds of thousands all over the world with a imaginative and prescient of a stress-free and violence-free world.
Gurudev based The Artwork of Dwelling, a non-profit group that’s engaged in stress-management and repair initiatives. The applications designed by Gurudev empower folks with methods and instruments to dwell a deeper and blissful life.

#GurudevSriSriRaviShankar #ArtOfLiving .