Know what is best for you- Roti or Rice for Weight Loss. I’ve shared what I selected in my weight reduction journey and the way I used to eat it. This video covers-
Roti vs Rice
White Rice vs Brown Rice
Wheat Roti vs Multigrain Roti
Must you eat Rice in Dinner
Finest Time to eat Roti and Rice.

Hope you’ll find this video helpful πŸ™‚

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Merchandise I Use ( Not Sponsored )
Sattu Atta : https://amzn.to/2V5IPk4
Jowar Atta : https://amzn.to/2YUkkHy
Kitchen Weighing Scale : https://amzn.to/2YkWoy4
White Rice : https://amzn.to/2YmK7cj

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DISCLAIMER:
All info supplied on this channel is furnished strictly for instructional and leisure functions solely. By my movies I share my private expertise and learnings by my weight reduction journey.
I’ve additionally accomplished INFS Diet and Health course to develop my data on the subject. Nevertheless, no info shared within the movies is to be taken as medical or different well being recommendation pertaining to any particular person’s particular well being or medical situation. Please seek the advice of your healthcare skilled earlier than collaborating in or appearing on any advice present in content material supplied on this channel.
Food regimen plans shared underneath my transformation program are designed by my crew of professional, certified nutritionists.
All of the merchandise and types I like to recommend in my movies are first used/ skilled by me, whether or not it really works for you in the identical manner or not will solely be your accountability. .

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