Tonight, launch all of your fear and fears, develop a peaceful and peaceable state with this guided deep sleep meditation. Permit Sara Raymond’s soothing voice to be your information to attach with the convenience of your physique, your thoughts, your spirit, and your coronary heart for a tranquil evening sleep. While you wake many hours later, you’ll expertise a lifetime of peace, freed from fear.

Make sure to try this Aware Tip for some useful recommendation when you will have problem sleeping:

πŸ’œ Select a distinct sleep meditation for each evening of the week:

Don’t hear whereas driving.
Meditation was written and skim by Sara Raymond
Music: Floating by Christopher Lloyd Clarke from

πŸ’œI invite you to make your self snug . . . right here at The Aware Motion, we’re an oasis the place you possibly can come to faucet into your interior peace, optimistic mindset, and the flexibility for self-healing.

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