Hey guys! Day 3 on the Beef and Butter Fast and I’m surprisingly down 6 pounds. My first weigh in might have been off because that seems like a lot but I’m feeling great and less bloated. I will continue this for a few more days and then back to portion control and logging so I stay on track with my weight loss. 🙂

Kim’s Commitment
P.O. Box 971001
Boca Raton, FL 33497

Here’s the article I read to get info for the Beef and Butter Fast I’m doing.

My Experience With The Beef and Butter Fast

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