Mindfulness, watchfulness, focus, meditation, leisure… These are phrases, that typically get utilized in the identical context. Osho sheds mild on what it means to be watchful and relaxed.

” You do not give it some thought, you do not justify it, you do not condemn it, you do not consider it – you merely watch.” Osho

Meditation – The First and Final Freedom: A Sensible Information to Osho Meditations incorporates sensible, step-by-step guides to all kinds of meditation methods chosen by and/or created by Osho, together with the distinctive OSHO Lively Meditations. An ideal textual content to start or proceed exploring the fun of meditation. 👉 https://www.amazon.com/Meditation-First-Freedom-Sensible-Meditations-ebook/dp/B003JH8W60

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