MY NEW BOOK!!!!!!!!!! πŸ“š Vegetation Solely Kitchen Cookbook – https://www.smarturl.it/plantsonlykitchen
SIGNED COPIES – https://www.avantgardevegan.com/retailer/signedplantsonlykitchen/

please help my channel through Patreon https://www.patreon.com/person?u=32372486 πŸ‘¨πŸ½β€πŸ³ you may ship me messages, will obtain a present & get exclusives..plus I can preserve providing you with movies (I’ve large plans) thanks ❀️ gaz

on my cooking present at present I welcome my good friend Rachel Ama & we present you some BEAUTIFUL low price vegan meals.. ingredient record on the backside 😎

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πŸ”” Rachels youtube – https://www.youtube.com/channel/UCdkRT_G7eqNTytm52zMw40g

πŸ“š Vegan 100 Cookbook – https://www.smarturl.it/Vegan100
πŸ“š Vegan Christmas Cookbook – https://www.smarturl.it/Veganchristmas

⚑️ NEW MERCH – https://www.avantgardevegan.com/retailer

πŸ’¬All of the substances you have to –

My Curried Cauliflower Dish

1 White Onion, peeled & roughly chopped
four cloves Garlic, peeled
2 Inexperienced Chillis
three tbs Tomato Puree
1 tsp Floor Turmeric
1 tsp Floor Cumin
1 tsp Floor Coriander
1 tsp Floor Mace
1 tsp Floor Fenugreek
1 tsp Sea Salt
1 tbs Olive Oil
2 Cauliflowers outer leaves eliminated, lower into giant florets
three tbs Flaked Almonds
three tbs Sultanas or Raisons

Serve with

Drizzle of Coconut Yoghurt
Contemporary Coriander
Rice

Rachels Soup

300g/2 cups Pasta
1 Leek, finely chopped
three cloves Garlic, finely sliced
thumb-sized piece Ginger, finely chopped
1 tbs Olive Oil
2 Bunches Spring/Winter Greens, shredded
1 can Butter Beans
1 litre Vegetable Inventory
1 tbs Miso Paste
1 Bay Leaf
Juice Half a Lemon
Handful Contemporary Parsley, chopped
1 tsp Dried Chilli Flakes
1 tbs Dietary Yeast flakes

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