Mirror Work, one in every of Louise Hay’s central teachings, holds that our life expertise mirrors our relationship with ourselves; except we see ourselves as worthy of being beloved, the world could be a darkish and lonely place. Mirror work – taking a look at your self in a mirror and repeating optimistic statements – is a strong methodology for Louise Hay to study to like your self and expertise the world as a protected and welcoming place. In 21 Days to Heal Your Life – Study to like your self by working with the mirror, it encompasses a educating and train program to assist the reader deepen their relationship with themselves and reside a cheerful and fulfilling life. Every of the 21 days is organized round a theme, similar to monitoring self-control, overcoming worry, releasing anger, therapeutic relationships, forgiving your self and others, receiving prosperity and residing with out stress. This system includes an train in entrance of the mirror, affirmations, journaling, a message of affection to mirror on and a guided meditation. Full of sensible steerage, written in Louise’s warmly private approach, Working with the Mirror, as she likes to name it, it was created to assist readers: β€’ Study a deeper stage of self-care β€’ Acquire confidence in your individual steerage system inside β€’ Develop consciousness of your soul items β€’ Overcome resistance to alter β€’ Improve shallowness β€’ Domesticate love and compassion in your relationships with your self and with others In simply three weeks, the reader can firmly set up Work with the Mirror as a steady apply for optimistic development and a path to a full and wealthy life. “Doing the job with the mirror,” says Louise, “is among the most loving items you can provide your self.”]My Private Instagram: @naamaste_luz: https://www.instagram.com/naamaste_luz/?hl=en -br.