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Brittany Williams had struggled together with her weight all her life. She grew up consuming the usual American staples—quick, frozen, fried, and processed—and hit a peak weight of 260 kilos. When her 4-year-old daughter’s autoimmune illness was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based weight-reduction plan, Brittany realized she owed her personal physique the identical form of therapeutic.
So on January 1, 2017, she vowed to make each meal for a yr from scratch, aided by her Immediate Pot®. She found that the flexibility, velocity, and ease of the electrical strain cooker made creating healthful, tasty, family-satisfying meals a breeze, often taking beneath thirty minutes. Not solely did the household thrive over the course of the yr, Brittany misplaced an astonishing 125 kilos, all documented on her Immediate Loss weblog.
Illustrated with attractive images, Immediate Loss Cookboook shares 125 recipes and the meal plan that Brittany used for her personal weight reduction, 75% of that are recipes for the Immediate Pot® or different multicooker. These recipes are entire food-based with a highlight on veggies, largely dairy and grain-free, and use components that yow will discover at any grocery retailer.
The clearest information to navigating your Immediate Pot® or different multicooker that you just’ll discover, Immediate Loss Cookboook makes wholesome consuming handy—and that’s the important thing to sustainable weight reduction.
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