Hey Sistas, I’m lastly sharing my very private postpartum get match and weight reduction journey. I discuss postpartum melancholy, my struggles, diet and exercises. My whole weight reduction up to now is 45lbs postpartum since having Yuri, that is solely my half approach level and I am nonetheless pushing to lose a bit extra. I all the time supposed on sharing and being clear with my sistas. I hope I can encourage others to not hand over and maintain pushing ahead to a greater, more healthy you. Comply with my get match journey on my IG @carmengetsfit. Please Subscribe, Like and Remark! Hyperlinks to my meal plans beneath.

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Hyperlink to Lenize Fuentez IG video that helped me with PPD:

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