Hatha yoga could be referred to as the origin of all kinds of yoga. The person workout routines are carried out slowly and held for some time. The yoga postures are mixed with aware respiratory. A section of deep leisure rounds off the hour. Hatha yoga promotes your flexibility and leisure and strengthens your muscle groups. #corona #StayHome # fitmitsportspaß # machdichspaßklar # sportspaßDaheim # sportspaßzuHome sportspaß @ dwelling.