This mild hatha yoga move class will wake you up within the morning, revitalize you in the midst of a busy day and may also help lead you into a soothing night and evening’s sleep, when accomplished on the finish of your work day. Melissa shines as your information, making the move straightforward to comply with and a enjoyable, fulfilling expertise. .
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Do you offer live online classes from your studio? Love you classes, I practice almost daily with them.
You rock Melissa! I've been enjoying your Youtube classes for years.
Lovely class….great slow progression…body and mind feel fabulous
Thank you for this calm practice with a great smile =)
Good practice…what's the music ?
A perfect, balanced progression. Love this.
This was truly wonderful. Thank you very much.
Melissa, every practice you put out is wonderful!!! Please do more DVDs. I would buy a whole set <3 I adore your doable, gentle practices. Even when there is a little work or balance, i feel so relaxed at the end. Bless you!
Perfect for my wind down of the night. Thank you😊
Beautiful! Perfect for the morning🙏Namaste ️from Italy.
Awesome class ! Loved it! Good job! Till we do another , have a great day!😊
I love it, thank you o much! Your voice is just incredible, help me to relax… Thanks!!!
Wonderful really, thanks Melissa