Sadhguru introduces us to the basics of what hatha yoga is and the way imbibing hatha yoga can activate the 2 primary dimensions inside us – the Solar and the Moon

Comply with the Isha Hatha Yoga Academics Coaching Program on the Isha Weblog: http://weblog.ishafoundation.org/tag/hata-yoga-2013/

For extra info on the Isha Hatha Yoga Trainer Coaching Program: http://www.ishayoga.org/hata/teachertraining/

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#Sadhguru
Yogi, mystic and visionary, Sadhguru is a non secular grasp with a distinction. An arresting mix of profundity and pragmatism, his life and work serves as a reminder that yoga is a recent science, vitally related to our instances.

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