Welcome! This is a Crystal Guided Meditation designed specifically to help us boost our Confidence and Self-Worth. Sit with this Confidence Meditation whenever you are feeling anxious or nervous about an upcoming situation. We are often our own harshest critics and it’s difficult to have healthy confidence when we won’t let ourselves shine. Sometimes we don’t accept opportunities in life because we are afraid to take a chance. We may need the confidence to leave a comfortable situation or put yourself in the spotlight – like for a job interview, speech, or to talk to that person that you’ve been interested in. Maybe you’re starting something new and are unsure of yourself. Whenever you feel you need a quick boost of confidence – sit with this meditation.

Crystals Helpful for this Meditation (gemstone not required!): Honey Calcite, Sunstone, Citrine or Tiger’s Eye

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