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Gregg Braden – How The Heart Brain Connection Works [Entanglement]

On this video Gregg Braden Talks about the coherence between the heart-brean connection and how every minute of everyday our brain talks to our body.

The heartmath institute says: An important point is that the state of coherence heart-brain is both psychologically and physiologically distinct from the state achieved through most techniques for relaxation.

At the physiological level, relaxation is characterized by an overall reduction in autonomic outflow (resulting in lower HRV) and a shift in ANS balance towards increased parasympathetic activity.

Coherence HEART BRAIN is also associated with a relative increase in parasympathetic activity, thus encompassing a key element of the relaxation response, but is physiologically distinct from relaxation as it shows on this Gregg Braden interview.

In that the system oscillates at its natural resonant frequency and there is increased harmony and synchronization in nervous
system and heart-brain dynamics called harmonize heart and brain ou Entanglement.

This important difference between the two states is reflected most clearly in their respective HRV power spectra (harmonize heart and brain).

Furthermore, unlike relaxation, the awakening coherence state between heart-brain does not necessarily involve a lowering of heart rate, or a change in the amount of HRV, but rather is primarily marked by a change in the heart rhythm pattern.

It’s this conversation between the mind and the heart that creates the harmony of the heart-brain connection and coherence described previously by Gregg Braden.

When the coherence of the heart-brain is optimal, the frequency is approximately 0.10 Hertz. This is indeed a very low vibration, below the threshold of 20 Hertz, which is typically the lowest frequency humans can detect with the unaided ear, it can be measured on the live workshop in London (Conference for consciousness and human evolution).

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Gregg Braden – How The Heart Brain Connection Works [Entanglement]

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► AUTHORS BOOKS (Amazon USA):

Gregg Braden: https://growthevents.org/gregg-braden-usa
Joe dispenza: https://growthevents.org/joe-dispenza-usa
Bruce Lipton: https://growthevents.org/bruce-lipton-usa
Lynne McTaggart: https://growthevents.org/lynne-mctaggart-usa

P.S. Thank you for your support, by getting the books, you are supporting our channel Growth Events to expand and reach out more people in United States.

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► AUTHORS BOOKS (Amazon UK):

Gregg Braden: https://growthevents.org/gregg-braden-uk
Joe dispenza: https://growthevents.org/joe-dispenza-uk
Bruce Lipton: https://growthevents.org/bruce-lipton-uk
Lynne McTaggart: https://growthevents.org/lynne-mctaggart-uk

P.S. Thank you for your support, by getting the books, you are supporting our channel Growth Events to expand and reach out more people in United Kingdom.

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