Whats up All

NEW NOTE: A few you may have identified to me that Lee and Perrins Worcestershire sauce shouldn’t be vegetarian. Thanks for thank, I am sorry if I misled anybody.

I hope you’re nicely, thanks for becoming a member of me for this recipe video for black bean burgers with wedges and salad.

I’ve listed the elements beneath and when you do strive it, please be sure you let me understand how you get on.

Elements
2 cans black eye beans
1 egg
1 slice gf bread blitzed within the meals processor to make crumbs
2 cloves of garlic
1 chilli finely chopped
1 medium onion finely chopped
1 pepper finely chopped
1 tbsp Worcestershire sauce (ensure that to make use of a vegetarian model if you would like a vegetarian meal)
1 tsp paprika
1 tsp coriander

For the wedges
Potatoes
1 tbsp dijon mustard
1 tsp cajun seasoning
salt and pepper
Juice of 1 lemon

Thanks a lot for watching
Take care
Kate
x

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E mail: thekitchenspy@outlook.com

Kerrie Jervis, vegetarian recipes and household meals https://www.youtube.com/channel/UCmHVy6I7RwnpceyjXK865zQ .

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