Author: Yoga with Kassandra

Chair yoga is an excellent observe for each physique, appropriate for novices and seniors. FULL CHAIR YOGA COURSE: https://www.udemy.com/chair-yoga/?couponCode=KRCHAIR Hey yogis, this week I am providing you a simple chair yoga sequence that is appropriate for all expertise ranges, an amazing yoga class for novices, seniors or folks with restricted mobility. Chair yoga is a […]

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Get pleasure from this 30 minute yoga class for newbies who need full physique flexibility and power. 🌜 The Artwork of Abundance is OPEN 🌛 📅 BEGINS JAN 13TH 👉 http://bit.ly/abundance31 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hello associates, this week I am providing you a 30 minute follow excellent for […]

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Stretch and strengthen with this 30 min intermediate full physique vinyasa yoga class. ✨ NEW ONLINE COURSE ✨🕉️ Yoga Philosophy: Yama & Niyama 👉 https://bit.ly/ywkyama ❤️ GET MY MOBILE APP ❤️ 500+ movies, challenges, packages & extra 📲 http://bit.ly/ytmobileapp Stretch and strengthen your complete physique with this 35 minute intermediate yoga class that can transfer […]

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Give your self a lift of vitality with this 20 minute energy yoga morning circulate! 🌜 The Artwork of Abundance is OPEN 🌛 📅 BEGINS DEC 14TH 👉 http://bit.ly/abundance31 ❤️ GET MY MOBILE APP ❤️ 500+ movies, unique challenges, packages & extra 📲http://bit.ly/ytmobileapphttp://bit.ly/ytmobileapp Hey everybody, welcome to my channel. Right now I am bringing you […]

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A delicate hatha yoga class for learners to construct a powerful basis ✨ NEW ONLINE COURSE ✨🕉️ Yoga Philosophy: Yama & Niyama 👉 https://bit.ly/ywkyama ❤️ TRY MY APP ❤️ 500+ movies, unique challenges, packages & extra 📲 http://bit.ly/ytmobileapp This newbie yoga class will information via a collection of seated and standing postures. A whole lot […]

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An intermediate yoga circulate to stretch and strengthen your total physique! No props wanted. 🌞FREE CHALLENGE 🌞 30 Days of Morning Yoga 👉 http://bit.ly/morning30days ✨NEW MOBILE APP 📲 450+ movies, calendars, journaling, applications & extra ❤️http://bit.ly/ytmobileapp Hey yogis, right this moment’s intermediate vinyasa circulate class has just a little little bit of all the things. […]

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Get pleasure from this full physique morning yin yoga stretch the place we maintain every pose for about 2 minutes. 🌞FREE CHALLENGE 🌞 30 Days of Morning Yoga 👉 http://bit.ly/morning30days ✨NEW MOBILE APP 📲 450+ movies, calendars, journaling, packages & extra ❤️http://bit.ly/ytmobileapp Good morning and welcome to my channel! This morning I wished to attempt […]

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Here is a newbie yin yoga class for full physique flexibility that does not require props. 🌞FREE CHALLENGE 🌞 30 Days of Morning Yoga 👉 http://bit.ly/morning30days ✨NEW MOBILE APP 📲 450+ movies, calendars, journaling, packages & extra ❤️http://bit.ly/ytmobileapp Hey yogis, I am glad to be increasing my yin yoga with out props sequence with an […]

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A newbie yoga sequence to construct power and enhance flexibility. No props wanted! 🌞FREE CHALLENGE 🌞 30 Days of Morning Yoga 👉 http://bit.ly/morning30days ✨NEW MOBILE APP 📲 450+ movies, calendars, journaling, packages & extra ❤️http://bit.ly/ytmobileapp Hello buddies, this week I am providing you a 30 minute follow excellent for newbies! Now simply because a category […]

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A yoga routine for climbers who want open hips and shoulders 🎁FREE GIFT🎁 7 DAYS OF YIN 🧘🏽‍♀️ http://bit.ly/yin7days ▶️[PLEASE CLICK “SHOW MORE” 👇] This 25 minute class was particularly made for rock climbers who wish to enhance their talent by strengthening key muscular tissues such because the abdominals and rhomboids whereas additionally gaining flexibility […]

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A 30 min easy hatha beginner sequence to relieve lower back pain ▶️[PLEASE CLICK “SHOW MORE” 👇] Hey yogis, sorry this week’s class is a few days late! I’ve had a busy week but promise this video was worth the wait. This is one of the most heavily requested themes I’ve gotten so I’m pleased […]

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✨ NEW TO YOGA? ✨Try my FREE 7 Day Beginner Yoga Journey 🧘 http://bit.ly/journeybeg ❤️ Online Yin Yoga Teacher Training ❤️ Get certified to teach! 😍 http://bit.ly/teachyinyoga Welcome Yogis, this week’s class is perfect for beginners who are looking to do a gentle yoga class that will not aggravate their joints or strain them too […]

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