-You can do Asana just sitting here
-You can do all the eighty-four Asanas, not moving a limb.
-Hatha Yoga is in many different levels.
-for everybody doing a certain level of Asanas definitely makes the system more malleable, easy to move.
-We want, human beings to make that journey, start with the body, but move towards – your inner nature.
-Hatha Yoga is a very-very powerful way of living. Power, not over somebody else, power to access life.
-Hata Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos

Sadhguru’s books:
Adiyogi: The Source of Yoga: https://amzn.to/2lBjXyi
A Yogi’s Guide to Joy: https://amzn.to/2KaGd0D
with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)


Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Download Sadhguru App here:


More Videos & Blogs on Website

Subscribe to Sadhguru’s channel here:

Free Guided Meditation by Sadhguru at http://www.ishafoundation.org/Ishakriya

Free Yoga Tools For Transformation at

Official Facebook Page of Sadhguru

Official Twitter Profile of Sadhguru