eight issues it’s best to do earlier than training yoga.
On this video
We discuss___
Excellent time fir yoga
Place for yoga
Meals and water at yoga
yoga mat

Know your physique
And extra…
try this
kapalbhati -https://youtu.be/2m_Yabww4nA
2 yoga keep wholesome keep blessed
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#HealthOdia#yogatime
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