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Wish to make a scrumptious home made pancakes excellent for a wholesome breakfast? right here we have now for you 7 Wholesome Pancakes For Weight Loss

I hope you want all these wholesome recipes ♡

1 oat banana pancake recipe 320 energy (1 serving)

Substances

1 medium banana
2 eggs
1/four cup quaint oats
1/four tsp baking powder
a pinch of salt
1 tsp honey
rapberries for topping

in a blender, add all elements, besides honey
Permit the batter to face for 5-10 minutes till thickened barely.
Warmth a non-stick frying pan over low warmth for two minutes. Add a bit cooking oil or cooking spray, pour a small parts of the batter within the pan. Prepare dinner for 2-Three minutes, or till the sides begin to brown and bubble. Flip and prepare dinner for 1 minute or 2. Serve with honey and desired toppings

2 beet panckaes 280 energy (1 serving)

Substances

1 egg
1 tbsp mashed banana (add 1 tbsp extra if the batter is just too thick)
half of cup oat flour
1 ouncesbeetroot puree
1 tbsp greek yoghurt
half of tsp baking powder
a pinch of salt
half of tsp vanilla extract
blueberries for toppings
1 tsp honey

in a blender, add all elements, besides honey
Warmth a non-stick frying pan over low warmth for two minutes. Add a bit oil or spray, and pour a small parts of the batter within the pan. Prepare dinner for 2-Three minutes, or till the sides begin to brown and bubble. Flip and prepare dinner for 1 minute or 2. Serve with honey and desired toppings

Three blueberries with banana 230 energy (1 serving)

Substances

half of medium banana
1/Three cup quaint oats
1/four cup milk
1/four tsp baking powder
half of tsp vanilla extract
half of tbsp lemon juice
1/four cup blueberries
1 tsp honey
blueberries for toppings

in a blender, add all elements, besides honey
Warmth a non-stick frying pan over low warmth for two minutes. Add a bit oil or spray, and pour a small parts of the batter within the pan. Prepare dinner for 2-Three minutes, or till the sides begin to brown and bubble. Flip and prepare dinner for 1 minute or 2. Serve with honey and desired toppings

four spinach oatmeal pancakes 380 energy (1 serving)

Substances

half of cup quaint oats
1 tsp floor flaxeed
1 tsp coconut sugar
1/four cup milk
1 tbsp greek yoghurt
half of ouncesspinach
1 egg
half of tsp baking powder
half of tsp baking soda
half of tsp vanilla extract
1 tbsp applesauce
a pinch o cinnamon
1 tsp greek yoghurt

in a blender, add all elements, besides yoghurt
Permit the batter to face for 5-10 minutes till thickened barely.
Warmth a non-stick frying pan over low warmth for two minutes. Add a bit oil or spray, and pour a small parts of the batter within the pan. Prepare dinner for 2-Three minutes, or till the sides begin to brown and bubble. Flip and prepare dinner for 1 minute or 2. Serve with yoghurt and desired toppings

5 chocolate with almond 480 energy (1 serving)

Substances

half of cup almond flour
2 eggs
1 ouncesmilk
1 tsp cocoa powder
half of tsp vanilla extract
half of tsp baking soda
a pinch of salt
1 tsp greek yoghurt

in a blender, add all elements, besides yoghurt
Permit the batter to face for 5-10 minutes till thickened barely.
Warmth a non-stick frying pan over low warmth for two minutes. Add a bit oil or spray, and pour a small parts of the batter within the pan. Prepare dinner for 2-Three minutes, or till the sides begin to brown and bubble. Flip and prepare dinner for 1 minute or 2. Serve with yoghurt and desired toppings

6 carrot with banana 290 energy (1 serving)

Substances

half of medium carrot
1 egg
1 medium banana
2 ouncesgreek yoghurt
1/four tsp baking powder
1/four cup oat flour
1/four tsp floor cinnamon
half of tsp vanilla extract
a pinch of salt
1 tsp greek yoghurt

in a blender, add all elements, besides yoghurt
Permit the batter to face for 5-10 minutes till thickened barely.
Warmth a non-stick frying pan over low warmth for two minutes. Add a bit oil or spray, and pour a small parts of the batter within the pan. Prepare dinner for 2-Three minutes, or till the sides begin to brown and bubble. Flip and prepare dinner for 1 minute or 2. Serve with yoghurt and desired toppings

7 vegan pumpkinpancakes 220 energy (1 serving)

Substances

1 ouncespure pumpkin
half of cup oat flour
1 ouncesmilk
1 tbsp coconut sugar
1 tsp melted coconut oil
half of tbsp lemon juice
half of tsp vanilla extract
half of tsp baking powder
half of tsp baking soda
a pinch of salt
a pinch of salt
1 tsp honey

in a blender, add all elements, besides honey
Permit the batter to face for 5-10 minutes till thickened barely.
Warmth a non-stick frying pan over low warmth for two minutes. Add a bit oil or spray, and pour a small parts of the batter within the pan. Prepare dinner for 2-Three minutes, or till the sides begin to brown and bubble. Flip and prepare dinner for 1 minute or 2. Serve with honey and desired toppings

I hope you want all these simple recipes♡ .

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