E-book “The science of fasting”: https://www.amazon.com.mx/dp/B07G7WH5KX References: Delusion 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2645638/pdf/ nihms45606.pdf Delusion 2: https://physoc.onlinelibrary.wiley.com/doi/epdf/10.1113/jphysiol.2012.244897 https://jissn.biomedcentral.com/monitor/pdf/10.1186/s12970-018-0215-1 https://translational-medicine.biomedcentral.com/monitor/pdf/10.1186/s12967-016-1044-Zero Delusion 3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6236074/pdf/ nxy197.pdf Delusion 4: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3879660/pdf/1550-2783-10-53.pdf https://www.ncbi.nlm.nih.gov /pmc/articles/PMC3577439/pdf/1550-2783-10-5.pdf Delusion 5: https://www.annualreviews.org/doi/abs/10.1146/annurev-nutr-082018-124320? -k & journalCode = nutr # article-denial Delusion 6 (Quantity and definition routine) https://hyperlink.springer.com/article/10.2165/00007256-200737010-00003 Be taught extra about my work (together with coaching packages) ento, the podcast and extra) at: http://nutrivolucion.com Do you wish to work hand in hand with me ?: You may contact me on instagram at: @ m1guelrojas and @nutrivolucion My e mail: miguel@nutrivolucion.com About Miguel: Pupil of postgraduate in sports activities vitamin, coaching as a nutritionist, obsessed with health, instructor of vitamin and train physiology topics, lecturer, writer of the books “Environment friendly Health: Manifesto” and “The Science of Fasting: The complicated world of vitamin and the forgotten technique “and creator of fabric oriented to health and private development. Whether or not by way of his personal expertise, skilled expertise, or the evaluation and examine of science, Miguel has greater than 10 years of expertise within the discipline and has helped hundreds of individuals to positively change their physique and lives. .