50 Minute Hatha Yoga Flow (sweaty) learning forearm balance. Hatha Yoga Flow: get sweaty learning forearm balance Check out Align – “A must have alignment course for all yogis practicing at home.”: https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code “LOVEYOURSELF” Please subscribe! http://bit.ly/1mzfCpl
This intermediate/advanced beginner class will make you strong and sweaty. Burn lots of calories and learn forearm balance aka Pincha Mayurasana. Thank you to Quinn Quesenberry for suggesting this pose. If you have a pose or an idea for a class, please leave it in the comments below. Please hit the “like” button if you like this class and tell a friend who might be interested in yoga classes for FREE! If you can afford to donate, please click the donate button below. 🙂
As always listen to your body and rest whenever you like (you can always hit the pause button). Namaste!
Come and practice with me IRL: Join our yoga retreat July 10-13 2014 in Ojai, CA. Comment below or email me for more info: firstname.lastname@example.org. 🙂
All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
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