I suggest you a brief (15 minutes) however full follow of Vinyasa, dynamic Yoga, to have the ability to flow into your vitality even when you could have little or no time! This lesson is appropriate for everybody. ———————————————– YOGA COURSES Do Yoga day-after-day with the programs you discover on my web site http://www.lascimmiayoga.com/ ————————— ——————– You can even discover me on INSTAGRAM https://www.instagram.com/la_scimmia_yoga/.