Welcome to our LIVE YOGA SESSIONS on ASANA, PRANAYAMA, MEDITATION AND YOGA NIDRA. We share a deep dedication to each follow and educating of yoga. Our educating is a complete system based mostly on BIHAR SCHOOL OF YOGA TRADITION.

Our complete method permits every pupil to get a well-rounded concept about yoga, enabling them to follow it independently sooner or later.

This technique integrates yoga right into a practitioner’s life by serving to to enhance on every side and his/her experiences. College students of Bihar yoga Custom advantages from its numerous nature because it fits people no matter their ages and backgrounds. Every pupil experiences it in another way in view of the truth that is uniquely tailor-made to satisfy his/her aspirations.

Many branches of yoga are included into this technique, with disciplines from Hatha yoga, Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga and Yoga Nidra.

Yoga Wellness Heart is exclusive in following spirituality and custom of yoga in a up to date method which supplies contemporary and dynamic really feel for this contemporary day.

Yoga for again ache administration: https://youtu.be/xagfscJcoK4

Newbie’s Yoga: https://youtu.be/DjEKI9e3-3Q

Surya Namaskar Sadhana: https://youtu.be/1S1v48Ru2K0

Chakra Shuddhi Dharana: https://youtu.be/aPCyTJYXLfc

Ajapa Japa Dharana: https://youtu.be/jjttG84DVNI

Nadi Shodhana Pranayama: https://youtu.be/fYBoENFM61w


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DISCLAIMER The data and recommendation contained on this video just isn’t meant to be medical recommendation. Please seek the advice of your medical practitioner earlier than continuing with the practices. Yoga Wellness Heart shall not be held liable for any accidents arising out of or in reference to the practices and knowledge contained herein. .