Flip round your 2020 in 21 days…
Do the 21 Day Meditation Problem! In these 21 days you may uncover that meditation is easy and rewarding when accomplished underneath the best steerage.
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A easy 10 minute guided meditation for learners by Gurudev Sri Sri Ravi Shankar. Learn to meditate on this video and benefit from the energy of meditation. Meditating every day will enhance your immunity, cut back stress ranges, cut back nervousness, and psychological readability.

Share your expertise of guided meditation into the remark part.

About Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, religious chief, and an envoy of peace and human values. By his life and work, Gurudev has impressed tens of millions world wide with a imaginative and prescient of a stress-free and violence-free world.
Gurudev based The Artwork of Dwelling, a non-profit group that’s engaged in stress-management and repair initiatives. The packages designed by Gurudev empower individuals with strategies and instruments to dwell a deeper and blissful life.
Know extra about Meditation: https://www.artofliving.org/in-en/meditation
Discover tricks to get began with Meditatation:
https://www.artofliving.org/in-en/meditation/meditation-for-you/get-started-with-meditation

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