10 Min Primary Hatha Yoga for Freshmen | Freshmen Yoga Routine | ChriskaYoga ♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.television/

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Hello! I am Christina, and welcome to my yoga YouTube channel, ChriskaYoga! At present we’ll be doing a fast and easy 10 minute hatha yoga routine for newcomers.

This can be a quite simple and primary hatha yoga class that you are able to do while you’re busy and quick on time. It is going to make it easier to get your yoga into your day with out taking on an excessive amount of of your time.

I hope you take pleasure in it 🙂

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❯ DISCLAIMER: Please seek the advice of a health care provider or medical skilled earlier than bringing any new sort of train into your routine and work with warning. Whereas the knowledge offered by ChriskaYoga is believed to be correct, ChriskaYoga assumes completely no legal responsibility for the use or misuse of any info and merchandise discovered on this Video. ChriskaYoga shouldn’t be liable or answerable for any damages that happen from any actions taken by means of this Video. By taking part on this train or train program, you agree that you simply accomplish that at your personal threat and also you discharge ChriskaYoga from all claims or causes or motion, identified or unknown, arising from any negligences by ChriskaYoga. .